Tradition!

If you’ve endured colonoscopies before and never want to hear another gruesome word about it, I urge you to turn the page, enjoy the rest of your chocolate pudding cup, and read the Dining Duo column, which always examines meals as entrées and never as exits.

Ken Kalscheur, President of the Veterans Charter Club, shared his enthusiasm.

Jim Uszler, Sun City resident and member of the Rotary Club, said, “Just recently, we held a coat drive for the Grafton Food Pantry patrons who need coats.”

The headline above was the title of a Nov. 2023 research study on the relationship between health and exercise which has since been collaborated by other studies this year. The study provided some surprising, but reassuring, news about heart health and exercise. It turns out that indeed replacing sitting with as little as a few minutes of moderate exercise can definitely improve heart health — and it doesn’t take much!

I’m currently managing several health issues, including mobility challenges and the need for careful medication management. While my family does their best to support me, I’m finding it increasingly difficult to manage everything on my own. I’m in need of more consistent and professional help to handle daily activities, monitor my health, and provide personal care.

“I can’t resist Mary Engelbreit, a favorite for Halloween and other holidays,” Tracy said.

Mary Engelbreit is a famous artist and illustrator known for her whimsical drawings and inspirational quotes that have appeared on various products for over 40 years. Tracy is a supportive fan.

This got my attention. The only other Surgeon General’s advisory I can think of is the one on cigarette cartons. But parenting? Is it true that parenting is hazardous to our health?

Ary said, “We needed 10-12 men or women for a two-day interview commitment to a new project at Heineman Middle School.”

Among the Sun City residents who generously shared their unique experiences were Jill McCarron, Todd Kate, Esther Skeggs, Alex Schank, Adrianne Kaplan, Kenn Ellis, Ken Such, Duane Fontana, Bob Olesen, and Nedra Reeves.

I thought it was a logical question to ask, because if there is such an age, I must surely be creeping up on it — if I hadn’t already slid past it.

Geiss was introduced to the producer, Mark Roling, through a friend. Roling has worked with Hollywood stars, including Clint Eastwood, on films like The Bridges of Madison County. Roling was interested in casting Geiss in the movie. 

Our 50th wedding anniversary was almost upon us. We decided to go “all out” in celebrating this momentous occasion. After much reflection, we chose to book a river cruise, mainly because we fit their passenger demographics and there is an abundance of beautiful scenery to view while sailing. The location for this dream cruise was to be in Europe and start in Prague with a two-day hotel stay, and then bussed to Nuremburg to set sail down the beautiful Danube River all the way to Budapest, stopping in Regensburg, Passau, Engelhartszell, Krems, Vienna and Budapest. We reserved the cruise, booked our flights, (we were even able to use our mileage points on our flights) and visions of Medieval Castles and old European architecture danced in our heads.

I’m seeking advice on how to balance respecting her autonomy with ensuring her safety. Should I consider alternative caregiving options, or are there other strategies to address this concern?

Bill Niemasz, Sun City Board President, said, “The Lifestyle Committee seems to have put together an action-packed event that is worth the twenty-five-year wait.”

Last year at this time, my husband and I were feeling overwhelmed. We were overscheduled, tired, and worried about money. From our conversations surrounding these problems, a theme emerged: we were getting lax. Undisciplined. We knew what we needed to do, but we weren’t bringing our A game.

I’ll admit that much of my love for fall is tied up in nostalgia, in memories that I will never relive again. Gone are the piles of elm leaves raked into the street and set ablaze, into which we kids would toss apples and potatoes, and then rake them from the ashes to eat, charred husks and all. I think that fragrant, savory memory is why I still like to toast bagels and English muffins almost black, until the smoke alarm threatens to squawk.

Leopold moved into Sun City in 1999. He said, “We were interested in Del Webb since [wife] Gini’s parents bought a Del Webb home in Arizona where we planned to buy. Then we heard that Del Webb was building in Huntley. We selected our house from an artist’s conception at the Outlet Mall. We were the third to close on our home on April 19, 1999.”

Nearly half of adults over the age of 50 report knee pain in a one-year period with osteoarthritis (OA) being the most common cause. OA happens when the cushioning (cartilage-lining of joints) breaks down faster than your body can build it back up. Outside of knee replacement, medical treatment has focused on methods to relieve pain and stimulate the cushioning that the body’s cartilage naturally provides.