I want to thank the people in my classes for the interest they have shown in learning many things that are completely contrary to the medical profession and massive false advertising. Some of you have questioned this new philosophy and others have asked where I get my information.
In my personal story, I told of studying some 40 years and retraining myself to a natural approach to health. All the knowledge I have gained I believe qualifies me as telling the truth and not just reporting or teaching my own ideas as a teacher or columnist. Anyway, I am not smart enough to devise my own principles. I have been remiss about giving credit to all of the health professionals from whom I have gathered information. To be honest, I put all of their ideas together and can’t recall who said or believes what, but all of them agree on what it takes to have health. They are:
Proper foods eaten or not eaten
Cleansing or detoxifying the body and keeping it alkaline
Exercise
Pure water
Deep breathing
Correct alignment of the spine through chiropractic adjustments
Massage
Quality sleep
Managing stress through prayer and Bible reading
I have put in practice the above in my own life, even though I am not perfect, but I have reaped the consequences of what I have sown. At almost 80 years of age (next birthday), I am on no medicinal or over-the-counter drugs. I am free from major degenerative disease.
Next session: The other side of the coin
