Salt in its natural form is referred to as unrefined salt. Unrefined salt has over 80 minerals and has not been altered by man. Natural salt maintains the normal PH of the body, which should be 7.2 or a neutral state. If the PH becomes too acidic or too alkaline, the normal physiological functions decline. The kidneys, liver, and brain are not efficient. When too low, we have an acidic state, and such diseases as cancer, osteoporosis, candida, and hormonal imbalance can occur.
Natural salt contains moisture; therefore, it does not pour as table salt does. It is not as white as refined salt. The color may vary from light gray to pink or any other color, taking on the natural minerals’ colors. It has not been exposed to harsh chemicals.
Some of the benefits of unrefined salt are:
• Regulates water content throughout the body
• Promotes healthy PH, especially in the brain
• Blood sugar health
• Reduces signs of aging
• Better respiratory and sinus health
• Prevents muscle cramps
• Better bone strength
• Improved vascular health and a stronger heart
• Promotes a better and more natural sleep
• When drinking plenty of water, helps regulate normal blood pressure
Beware of sea salt. Oceans are used as dumping grounds for harmful, toxic poisons, such as mercury. In addition, 89 percent of sea salt production is now refined salt. If it pours well, it has probably been altered in some way by man.
Next session: Final thoughts on miracles of salt and which brands to buy
