For the past 7 years, I have been teaching a four-week class in June, repeating the same material July and August. This year I would like to try something different. Instead of presenting a tow-hour class each session, I will be cutting back to less than an hour of teaching on one or two specific topics each week. The remainder of the time will be spent getting to know my readers, supporting you in your health challenges and answering questions.
Most support groups meet with the purpose of helping people live with their specific illness. This group will focus on a healthy lifestyle to get well and stay well. If that is your desire, you belong with us for as many of the 14 weeks as you are able to attend.
Class and Support Group
When: Mondays 9:30-11a.m., running June 1 to August 31
Where: Heartland Bank at Regency Square Parkway & 47
Cost: No cost and no need to register
You may want to go to mysundaynews.com and look at some of the articles I have written the past three years. Click on columnists, then A Healthier You and refresh yourselves with questions that may come to your mind. Some of the material I will share has not appeared in my columns nor have I taught it previously, including my own personal testimony.
A few of the topics I will share:
– Cleanse your system of toxins
– Remove certain foods for rapid healing
– Replace toxic proteins and fats with healing ones
– Nourish your body by replacing store-bought vitamins with real, whole food.
– MUCH, MUCH MORE!
