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MY SUN DAY NEWS

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Sun City in Huntley

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January 16, 2014

Ask An Angel 1/16/2014

My wife suffered a stroke, and I am her caregiver. I hate to admit that I am emotionally spent, and I don’t have any relief in sight. What is available in my community for help?

Ask an Angel 12/19/2013

I am sorry to admit I don’t have a will or trust and was told this is very important. I spoke to a friend who seems to have it all “together,” and I feel so behind in this area. Where do I begin? I am 75 years old.

Ask an Angel 12/5/2013

Question: I will be visiting a friend who I have not seen in quite a while. I know he has had health issues and is very sick. How can I have a meaningful visit with him?

Ask an Angel 11/21/2013

Q. I will be traveling with my mother this holiday season. This is not a first for me, but a first dealing with incontinence challenges for her. Do you have any suggestions so that I can avoid any embarrassing moments for both of us?

Ask an Angel 11/7/2013

Q. Every so often, my daughter asks to borrow a few dollars. Usually, she explains that she is a little low on funds. Lately, her requests have become frequent, and I feel flustered about giving her more, especially since I am on a fixed income. How can I lovingly say no?

Ask an Angel 10/24/13

Q With the new health care option, I am getting phone calls from organizations about participating in it. I don’t know what is real and what is a scam.

Ask an Angel 10/24/13

Q. I am moved to tears as I take care of my mother. She has Alzheimer’s, and I get frustrated with so many things. How can I maintain my sanity as well as her dignity?

Ask an Angel 09/26/13

Q. I moved here 10 years ago when I was feeling great. In the past year, many things have changed. I lost my husband and my health has declined. I really want to stay here, but my family is telling me I need to move to assisted living, which I don’t really want to do. I don’t even know what assisted living is. What can I do?

Ask an Angel 09/12/13

Q. My friend, who I dearly love, is always late for any functions we attend. Since I don’t drive, I am reluctant to say anything about this. What can I do?

Ask an Angel 08/29/13

Q. Is there a way to stay mentally sharp with natural means, such as food or vitamins?

Ask an Angel 8/15/2013

Q. I am 82. I have lived my life raising my family and helping those around me. I have realized, though, that I still have dreams. Am I being silly or can I really pursue them?

Ask an Angel 8/1/13

Q.I have been experiencing severe anxiety to the point where I cannot function. I thought I was going to be in relaxation mode in my golden years, but this is far from it. When I have anxiety, I am almost physically paralyzed. I’ve even gone to the emergency room.

Ask an Angel 7/18/13

Q: I am thinking about taking a yoga class, but I am not sure if it is the right form of exercise for me. I am 78.

Ask an Angel – 7/3/13

Q. Help, I cannot sleep at night. I can fall asleep fine, but then I wake up in the middle of the night and can’t fall back asleep.

Ask an Angel 06/20/13

Q. I took my mom to the emergency room and discovered how ill prepared I was. It turned into a stressful experience. Do you have any tips on how to make it an easier process?

Ask an Angel – 6/6/13

Q. I recently visited an old friend who I have not seen in a while, and I was taken aback by the clutter in her home. Papers were all over the counters as well as lots of dirty dishes on the counter. Things just didn’t look right. I would not categorize her as a hoarder, but I think it could be the start of something. Do you have suggestions of how help her without being offensive?

Ask an Angel 5/23/13

Q. Now that I am in my “golden years,” I am seeing my neighbors and friends pass on, and this is leaving me with a feeling of great sadness. I feel alone, too. I don’t know how to cope some days.

Ask an Angel 05/09

Q. I have heard that it’s very easy to get sick when flying on an airplane. What can I do to protect myself?

Ask An Angel – 4/25/13

Q. I take my mother to her doctor visits and find that it can be a stress filled time because we always seem to forget to bring something up. What can we do to alleviate any stressors?

Ask An Angel – 03/28

I am hoping to take a well-deserved vacation early this summer. I take care of my father and am his only caregiver. Do you have suggestions of how I can have peace of mind while I am gone? I plan to be gone for 10 days.

Ask an Angel – 03/14

Q My husband is scheduled for a surgical procedure in the near future. His doctor spoke to us about getting care in the home once he is released from the hospital. After talking with several friends, I became confused about the different types of home services available. Can you help explain what is available?

Ask An Angel – Feb. 18, 2013

Q. How can I take care of my looks without appearing overly made-up? I just need a little direction.

Ask an Angel 2/14/13

Family is so important. It is the glue that holds many of us together. We raise and nurture our children to move out of the “nest,” but we do so believing and hoping that the relationship will continue to be close as they grow into their own personhood.

Antioxidant-rich foods for healthy immunity

Q. My doctor has recommended that I start taking vitamin C to build my immunity. I don’t like taking pills, so I wonder what foods I could incorporate into my diet to obtain the vitamin C that I need, naturally.

Ask An Angel: Jan. 17, 2013

The Center for Disease Control says that keeping hands clean by practicing good hand hygiene is one of the best ways to stay healthy and avoid spreading germs to others. If you are unable to use soap and water, a hand sanitizer made of at least 60 percent alcohol will also work.

Modifying holidays to suit current needs

For years, I’ve enjoyed hosting our annual holiday gatherings. I’ve done it all, and the kids have loved it. Earlier this year, my health has suffered, and now I don’t think I can make it all happen like I used to. None of my children have offered to take over, so I am wondering how to host the holidays considering my limitations.

Ask an Angel: November 29, 2012

Q. My family doesn’t want me to drive anymore. I am not ready for this and don’t want to give up my driving, because it really makes me think I will lose my freedom. I can’t imagine not being able to drive and having to rely on others for transportation. What do I do?

Ask an Angel: November 1, 2012

My mom has been in great health until recently. She is 81 and I see her decline, and I recognize she needs an extra set of eyes on her. I still work full-time and cannot afford to retire right now to care for her. Someone told me to check into adult day care, but quite frankly, I never heard of that before. Can you explain the difference between day care and home care options?

Enriching the life of homebound friends

Q. I have two neighbors who are homebound, and I worry about them. One has a caregiver that comes to help her, but my other neighbor does not have a support system in place. Her family is not in the area, either. How can I help without over-extending myself?

Ask an Angel: October 4, 2012

Q. My children are always worrying about me. They think I am having issues keeping my balance. I think I am doing fine, but they insist I use a walker. I just can’t imagine myself doing this. Any suggestions?