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MY SUN DAY NEWS

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Sun City in Huntley
 

Health & Wellness









Learn about the fast-spreading bacteria C. Difficile, Part II

According to Rockford’s WREX.com: “Two of the most common (and often life-threatening) bacterium found in Illinois hospitals are C diff and MRSA, a virulent staph infection. The C diff rate has more than doubled in the last decade, while MRSA rates have remained steady.”



















A plan for safe summer exercise

Helpguide.org states, “Exercise is the key to healthy aging.” Cathy Segarra, Centegra Huntley’s Wellness Center program manager and registered nurse, added, “According to the National Institute on Aging Health, studies have shown that even doing moderate amount of exercise…can improve your health.”