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Ask an Angel: January 11, 2024

I’m a widow in her seventies seeking advice on managing seasonal affective disorder (SAD). Over the last few years, I’ve found myself slipping into a state of loneliness and melancholy after the rush of the holiday season. The isolation of widowhood, compounded by the gloomy weather, weighs heavily on me. I’ve heard that engaging in hobbies and activities can combat SAD. However, as someone who spends a lot of time alone, I struggle to find motivation or inspiration to pursue such interests.