MY SUN DAY NEWS
Food traditions can connect family members across generations. Traditional Christmas foods worldwide include Italyâs Feast of Seven Fishes and Englandâs Christmas pudding. Another family food tradition might be rising before the sun and making frybread or tamales for hundreds of others, or simply eating a particular food or beverage together over conversation. Food connects us, and its preparation and consumption are activities that can bridge members of multiple generations.
John Zingale, a Sun City resident, was in New York on September 11, 2001.
âI was at work, and I always had on the radio. Over the airways came the news that the first tower was hit. I knew that this was no accident; no plane could accidentally fly into the building,â he said.
With the holidays here, many Americans experience escalating stress, crowded calendars, and increased demandsâleading to decreased hours of sleep and less opportunity to get that coveted âlong winterâs napâ mentioned in The Night Before Christmas. Is that a problem?
As the holidays are fast approaching, Iâm struggling to find the perfect gifts for my aging parents. Although they are still independent, they are not thriving as much as they used to. My mom has a passion for gardening, and my dad loves to tinker with various projects. They used to be avid adventurers, but theyâre not traveling as much these days.
Jim is the king of all procrastinators. We have a fluorescent light fixture in our closet that has been flickering and probably sending out Morse Code from some alien civilization. The messages finally stopped when the last bulb burned out. Time to get Jimâs lazy butt up on the ladder to replace it. First step is to go to a big box store on Randall Road to buy light bulbs.
Hope you all had a great Thanksgiving as we head into the thick of holiday season. Gift shopping and festive gatherings mingle and jostle for our attention amid a flurry of friends, family, and significant others. And with the shortened time span between the last shindig and the next, itâs enough to leave your head spinning. Plus with the polar blast we had this past week, you might not want to leave the house in the bitter evenings. For that, I have some viewing recommendations that are both entertaining and seeking some awards attention.
About seven years ago, Sun City resident Ken Kenny started seriously looking into his ancestry and meticulously following the trail where documents led him.  Kenny said, “I started in 2017, and when I retired, I devoted much time to it. It was like fitting puzzle pieces. I was cautious. You can’t trust everything. It gets complicated with marriages, but it’s satisfying when it’s right.”
About seven years ago, Sun City resident Ken Kenny started seriously looking into his ancestry and meticulously following the trail where documents led him. Â
Kenny said, “I started in 2017, and when I retired, I devoted much time to it. It was like fitting puzzle pieces. I was cautious. You can’t trust everything. It gets complicated with marriages, but it’s satisfying when it’s right.”
The old adage says that if we love something, we should set it free. That saying runs through my mind these days, as I take my high school daughter to tour prospective colleges. For one day, she tries each campus on like an outfit, checking to see if itâs the right fit.
The old adage says that if we love something, we should set it free.
That saying runs through my mind these days, as I take my high school daughter to tour prospective colleges. For one day, she tries each campus on like an outfit, checking to see if itâs the right fit.
I blame the good people at Empire Flooring for sucking all the joy out of vacuuming. To be clear, I found the Empire team all to be good people when they came to rip out the carpets in my house and replace them with laminate flooring. Those weary, well-weathered carpets were long overdue to be replaced, and just watching the Empire team pull them up made me want to call a hazmat team as a backup.
I blame the good people at Empire Flooring for sucking all the joy out of vacuuming.
To be clear, I found the Empire team all to be good people when they came to rip out the carpets in my house and replace them with laminate flooring. Those weary, well-weathered carpets were long overdue to be replaced, and just watching the Empire team pull them up made me want to call a hazmat team as a backup.
Woodchuck members brought back ribbons from the Illinois State Fair, which took place this year in mid-August. Â Â The awards were quite notable. Ed Cuttle won the prestigious âBest of Showâ Best Exhibit in Crafts for the second year. Mike Shortridge, Vice-President of the Woodchucks, said, “When Ed won last year the âBest of Show’ we were excited, but this year’s win validates the workmanship, quality and beauty of the submitted pieces.â
Woodchuck members brought back ribbons from the Illinois State Fair, which took place this year in mid-August. Â Â
The awards were quite notable.
Ed Cuttle won the prestigious âBest of Showâ Best Exhibit in Crafts for the second year. Mike Shortridge, Vice-President of the Woodchucks, said, “When Ed won last year the âBest of Show’ we were excited, but this year’s win validates the workmanship, quality and beauty of the submitted pieces.â
Ninety-five members from the Huntley community, many from Sun City, belong to the Huntley Citizen Police Academy Alumni Association (HCPAAA). President of HCPAAA, Pamela Cortez, said, “Our role is to create a safer community through enhanced communication and partnerships between the citizens and the police through education. All our members are required to take the Citizen Police Academy (CPA). Citizen’s Police Academy course offered by the Huntley Police Department.”
Ninety-five members from the Huntley community, many from Sun City, belong to the Huntley Citizen Police Academy Alumni Association (HCPAAA).
President of HCPAAA, Pamela Cortez, said, “Our role is to create a safer community through enhanced communication and partnerships between the citizens and the police through education. All our members are required to take the Citizen Police Academy (CPA). Citizen’s Police Academy course offered by the Huntley Police Department.”
The Prairie Singers are back again to help ring in “The Warmth of the Holidays.â The renowned Sun City Prairie Singers, a large bass, tenor, alto, and soprano choral group with a membership of 85, will perform their holiday concert on December 14, at 1 p.m. at the Huntley High School auditorium. This is a rare opportunity to witness their biannual performance.
The Prairie Singers are back again to help ring in “The Warmth of the Holidays.âÂ
The renowned Sun City Prairie Singers, a large bass, tenor, alto, and soprano choral group with a membership of 85, will perform their holiday concert on December 14, at 1 p.m. at the Huntley High School auditorium. This is a rare opportunity to witness their biannual performance.
It was a beautiful fall afternoon. The leaves on the trees were changing colors and the air was fresh and crisp. We just finished taking down our Halloween decorations and our stomachs started to grumble. Our friends told us about a restaurant in Sycamore. We sped off to Natâs on Maple to have lunch and check out the fall colors.
Hello, dear readers, I expected to be writing a very different topic this week. But due to events out of my control I wasnât able to get to the subject I had in mind. That being said, the emotionally heavy story of Disclaimer also became a deterrent. However, I may get back to it in the future. But, for now, I would like to touch on something that has been speculated over and over again: the Marvel Cinematic Universe.
Iâm an elderly husband caring for my wife, who has dementia, and Iâm facing a challenge that I hope you can help with. Her condition seems to be worsening, and one of the difficulties weâre encountering is getting her dressed each day.
Happy Fall Yâall! Have fun exploring some of the most exciting fall treats inspired by social media buzz!
Recently, I visited the home of my niece and nephew. Their home is full of love and vibrancy. They have two children under the age of two, a handful of chickens running around in their backyard, both work full time and still found time to host a party. As is frequently the case, we spent much of the time talking in the kitchen. While in the kitchen, I couldnât help but notice a beautiful vegetable garden. Yes, inside the kitchen. As our outdoor gardens have stopped producing vegetables, fruits and herbs their hydroponic gardening system provided us cherry tomatoes for lunch.
The Theatre Company of Sun City will bring the beloved musical, Fiddler on the Roof, to the Drendel Ballroom stage this month. Through humor, warmth, and hauntingly beautiful music, Fiddler transports the audience to the Russian shtetl of Anatevka in 1905, where Tevye, the Jewish milkman, tries to make ends meet while doing his best to keep his family together, trying to balance heading up a household with five daughters and a headstrong wife without casting aside long-held traditions. As the daughters grow up and reach marrying age, Tevye must pick his battles. Carol Finckle reprises the role of Golde, the brusque and long-suffering wife of Tevye. Finckle portrayed Golde on the Sun City stage before, 18 years ago. She says she is thrilled to return to the role for Fiddler, which she considers a timeless, timely, and important staple of musical theater.
The Theatre Company of Sun City will bring the beloved musical, Fiddler on the Roof, to the Drendel Ballroom stage this month. Through humor, warmth, and hauntingly beautiful music, Fiddler transports the audience to the Russian shtetl of Anatevka in 1905, where Tevye, the Jewish milkman, tries to make ends meet while doing his best to keep his family together, trying to balance heading up a household with five daughters and a headstrong wife without casting aside long-held traditions. As the daughters grow up and reach marrying age, Tevye must pick his battles.Â
Carol Finckle reprises the role of Golde, the brusque and long-suffering wife of Tevye. Finckle portrayed Golde on the Sun City stage before, 18 years ago. She says she is thrilled to return to the role for Fiddler, which she considers a timeless, timely, and important staple of musical theater.
It was a weeknight, and I was chopping vegetables for dinner when my husband burst through the door. âI thought of a new concept for my students,â he told me. As I continued chopping, he described that during band rehearsal, he wanted his students to âlet goâ and get a louder, fuller, freer sound. âI told them, âI need you to care while also not caring,ââ he said. I stopped chopping. My knife hovered mid-air, while I tried to make sense of this phrase.
It was a weeknight, and I was chopping vegetables for dinner when my husband burst through the door. âI thought of a new concept for my students,â he told me.
As I continued chopping, he described that during band rehearsal, he wanted his students to âlet goâ and get a louder, fuller, freer sound.
âI told them, âI need you to care while also not caring,ââ he said.
I stopped chopping. My knife hovered mid-air, while I tried to make sense of this phrase.
This year, Sun City resident Dino Micheli was one of several veterans on the Honor Flight to Washington, D.C. Micheli shared, “My trip was four days and three nights, and it was the trip of a lifetime. It was an experience that moved me to tears, a journey that touched my heart in ways I never thought possible.” Micheli recounts his transformative journey to Washington, D.C., with other veterans on the honor flight.
This year, Sun City resident Dino Micheli was one of several veterans on the Honor Flight to Washington, D.C.
Micheli shared, “My trip was four days and three nights, and it was the trip of a lifetime. It was an experience that moved me to tears, a journey that touched my heart in ways I never thought possible.”
Micheli recounts his transformative journey to Washington, D.C., with other veterans on the honor flight.
Spoiler alert: I just had my first-ever long-overdue colonoscopy, and because this column is an open-window drapes-pulled-wide account of my life, of course I had to write about it. If youâve endured colonoscopies before and never want to hear another gruesome word about it, I urge you to turn the page, enjoy the rest of your chocolate pudding cup, and read the Dining Duo column, which always examines meals as entrĂ©es and never as exits.
Spoiler alert: I just had my first-ever long-overdue colonoscopy, and because this column is an open-window drapes-pulled-wide account of my life, of course I had to write about it.
If youâve endured colonoscopies before and never want to hear another gruesome word about it, I urge you to turn the page, enjoy the rest of your chocolate pudding cup, and read the Dining Duo column, which always examines meals as entrĂ©es and never as exits.
Sun City Veterans Charter Club visited the BraveHearts facility in Harvard on this October. Since 2007, BraveHearts has been nationally recognized for providing equine-assisted services to veterans, primarily in northern Illinois and southern Wisconsin, and extends beyond the local community serving veterans nationwide. Equine services provide veterans emotional, cognitive, social, and physical benefits. Veterans at BraveHearts have reported benefits including increased self-esteem, self-worth, trust for others, and community integration and decreased depression, anxiety, post-traumatic stress disorder attacks, and self-inflicting thoughts. Ken Kalscheur, President of the Veterans Charter Club, shared his enthusiasm.
Sun City Veterans Charter Club visited the BraveHearts facility in Harvard on this October. Since 2007, BraveHearts has been nationally recognized for providing equine-assisted services to veterans, primarily in northern Illinois and southern Wisconsin, and extends beyond the local community serving veterans nationwide. Equine services provide veterans emotional, cognitive, social, and physical benefits. Veterans at BraveHearts have reported benefits including increased self-esteem, self-worth, trust for others, and community integration and decreased depression, anxiety, post-traumatic stress disorder attacks, and self-inflicting thoughts.
Ken Kalscheur, President of the Veterans Charter Club, shared his enthusiasm.
The Huntley Rotary Club was chartered on May 17, 2000, and has contributed to many worthwhile projects locally and worldwide. Jim Uszler, Sun City resident and member of the Rotary Club, said, “Just recently, we held a coat drive for the Grafton Food Pantry patrons who need coats.â
The Huntley Rotary Club was chartered on May 17, 2000, and has contributed to many worthwhile projects locally and worldwide.Â
Jim Uszler, Sun City resident and member of the Rotary Club, said, “Just recently, we held a coat drive for the Grafton Food Pantry patrons who need coats.â
Really? Any activity is better for your heart than sitting â even sleeping. The headline above was the title of a Nov. 2023 research study on the relationship between health and exercise which has since been collaborated by other studies this year. The study provided some surprising, but reassuring, news about heart health and exercise. It turns out that indeed replacing sitting with as little as a few minutes of moderate exercise can definitely improve heart health â and it doesnât take much!
Really? Any activity is better for your heart than sitting â even sleeping.
The headline above was the title of a Nov. 2023 research study on the relationship between health and exercise which has since been collaborated by other studies this year. The study provided some surprising, but reassuring, news about heart health and exercise. It turns out that indeed replacing sitting with as little as a few minutes of moderate exercise can definitely improve heart health â and it doesnât take much!
Secret societies have always held a special place within our imagination. The notion of something being withheld, that denial ignites curiosity. Countless movies and TV shows expound on these subjects ranging from the CIA to the Illuminati (the thirst is there whether it is real or not). But recently the papacy, in particular the Vatican, has been the target of increased fictional interest. With âThe New Popeâ and âSpotlight,â these sacred cloisters have been opened up to us in a multitude of ways.
Hi there, Iâm a senior veteran reaching out for some guidance on how a homecare company might be able to assist me with my unique situation. Iâm currently managing several health issues, including mobility challenges and the need for careful medication management. While my family does their best to support me, Iâm finding it increasingly difficult to manage everything on my own. Iâm in need of more consistent and professional help to handle daily activities, monitor my health, and provide personal care.
Hi there, Iâm a senior veteran reaching out for some guidance on how a homecare company might be able to assist me with my unique situation.
Iâm currently managing several health issues, including mobility challenges and the need for careful medication management. While my family does their best to support me, Iâm finding it increasingly difficult to manage everything on my own. Iâm in need of more consistent and professional help to handle daily activities, monitor my health, and provide personal care.
Huntley has been selected as a stop on the new Chicago to Rockford train line. Since our âstationâ in life is to be your timely restaurant critics, we âengineerâ our articles and try to keep them âon trackâ even if we have to âblow the whistleâ on some of the restaurants. Our ânext stopâ will be near the Cary âdepotâ and dining at the Tracks Bar and Grill.
Have you ever been in a situation where you just pretend things are a bit better than they actually are? Perhaps a doctorâs appointment was delayed and you are really hungry because you havenât had anything to eat for hours. When the doctor comes into the room to apologize, you, of course, say âItâs ok. Iâm fine.â Perhaps after taking your dog for a walk, your knees ache a bit and your neighbor asks if you are ok. âItâs ok. Iâm fineâ is of course the answer. As humans, we always try to put our best foot forward but donât always let everyone know the price we pay for those actions. The plants in our yards are putting their metaphorical best feet forward with an abundance of fall color and gorgeous fall flowers. They are paying an incredibly high price though because what they are not telling us, yet, is that their roots are surrounded by dry soil.
Letters for the week of November 7.
Lucy Tracy, a Sun City resident, loves Halloween. What she loves even more is decorating for Halloween with specific items and designers she loves. âI canât resist Mary Engelbreit, a favorite for Halloween and other holidays,â Tracy said. Mary Engelbreit is a famous artist and illustrator known for her whimsical drawings and inspirational quotes that have appeared on various products for over 40 years. Tracy is a supportive fan.
Lucy Tracy, a Sun City resident, loves Halloween. What she loves even more is decorating for Halloween with specific items and designers she loves.Â
âI canât resist Mary Engelbreit, a favorite for Halloween and other holidays,â Tracy said.
Mary Engelbreit is a famous artist and illustrator known for her whimsical drawings and inspirational quotes that have appeared on various products for over 40 years. Tracy is a supportive fan.